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	<title>Pro Krav Maga</title>
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		<title>Krav Maga Classes In South Dublin</title>
		<link>http://krav.ie/index.php/krav-maga-classes-rathgar-dublin-6/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=krav-maga-classes-rathgar-dublin-6</link>
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		<pubDate>Sun, 12 Feb 2012 20:09:27 +0000</pubDate>
		<dc:creator>Paul Duffy</dc:creator>
				<category><![CDATA[Krav Maga Courses]]></category>

		<guid isPermaLink="false">http://krav.ie/?p=410</guid>
		<description><![CDATA[Official Krav Maga Global Classes for beginners, now available in South Dublin (Rathgar, Dublin 6) Next beginner classes in &#8220;The Gym&#8221;, 75 Orwell Road, Rathgar, Dublin 6 starting in May. Classes are aimed at beginners and will progress from there. &#8230; <a href="http://krav.ie/index.php/krav-maga-classes-rathgar-dublin-6/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Martial Arts and Self-Defence: What&#8217;s The Difference?</title>
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		<pubDate>Wed, 25 Jan 2012 20:44:21 +0000</pubDate>
		<dc:creator>Paul Duffy</dc:creator>
				<category><![CDATA[Self Defence Tips]]></category>

		<guid isPermaLink="false">http://krav.ie/?p=352</guid>
		<description><![CDATA[Blog Directory “Martial Arts” and “Self-Defence”, forever been considered synonyms of the same thing, are finally finding distinction among the relevant communities. This may be largely due to the increasing popularity of Krav Maga and other reality based self-defence (aka &#8230; <a href="http://krav.ie/index.php/martial-arts-selfdefence-difference/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Pro Krav Maga, Dublin, Ireland &#8211; Why YOU should always ensure your Instructor is Legit!</title>
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		<pubDate>Mon, 23 Jan 2012 12:21:40 +0000</pubDate>
		<dc:creator>Paul Duffy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://krav.ie/?p=330</guid>
		<description><![CDATA[I came across a video today that I wanted to share with you. It&#8217;s not exactly pleasant viewing but it does help to illustrate a point. Basically, it shows a convenience store robbery where the store owner decides to disarm &#8230; <a href="http://krav.ie/index.php/pro-krav-maga-ireland-ensure-instructor-legit/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>2-Day Beginners Course &#8211; January 2012</title>
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		<pubDate>Fri, 20 Jan 2012 10:43:22 +0000</pubDate>
		<dc:creator>Paul Duffy</dc:creator>
				<category><![CDATA[Krav Maga Courses]]></category>

		<guid isPermaLink="false">http://krav.ie/?p=310</guid>
		<description><![CDATA[Our January beginners self defence course held in Dublin was a roaring (no pun intended) success. We had 10 total beginners with no previous Krav Maga training, and who didn&#8217;t quite know what to expect. By the end, this lovely bunch &#8230; <a href="http://krav.ie/index.php/beginners_jan_2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Another 5 Easy Self Defence Tips</title>
		<link>http://krav.ie/index.php/self-defence-tips-easy-another-5/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=self-defence-tips-easy-another-5</link>
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		<pubDate>Sat, 07 Jan 2012 16:24:44 +0000</pubDate>
		<dc:creator>Paul Duffy</dc:creator>
				<category><![CDATA[Self Defence Tips]]></category>

		<guid isPermaLink="false">http://krav.ie/?p=257</guid>
		<description><![CDATA[This is a follow-up to my “5 Easy Self Defence Tips” posted last week. If you haven’t read it yet, you can do so by clicking here. The focus of my last article was around a ‘display of dominance’ type &#8230; <a href="http://krav.ie/index.php/self-defence-tips-easy-another-5/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>5 Easy Self-Defence Tips</title>
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		<pubDate>Sun, 01 Jan 2012 01:16:49 +0000</pubDate>
		<dc:creator>Paul Duffy</dc:creator>
				<category><![CDATA[Self Defence Tips]]></category>

		<guid isPermaLink="false">http://krav.ie/?p=156</guid>
		<description><![CDATA[Despite what you see in the movies or what you saw in the schoolyard as a child, most adult fights are over in seconds, and leave at least one victim with serious injuries or worse, not to mention the psychological &#8230; <a href="http://krav.ie/index.php/self-defence-tips-easy-5/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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